Healthy communication is an exchange of thoughts, ideas, and feelings. We can’t read each other’s minds, so we have to learn to communicate. We have to learn to listen, understand, while remaining respectful. Each of us have a different idea about what it means to be respected. A place to start might be asking each other this question: “What does respect mean to you?” I had a couple that, to her, respect meant feeling loved and valued. To him, it was how someone spoke to him and knowing that his partner accepted him as he was, including his weaknesses. So a place to start in practicing healthy communication might be to ask each other this question. Practice listening to each other and expressing what you understand about your partner’s thoughts about respect.

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